- Did you know that 80% of Americans wear the same type of underwear for their entire adult lives? This means that a lot of people are probably putting up with substandard underwear! The reality is that underwear isn't meant to be scratchy, pinching, or unflattering. And while choosing comfortable underwear can be challenging with the wide range of choices out there, it is easier once you know what to look for. This article explains what to look for when choosing your underwear so that you can make good choices that will leave you feeling comfortable and supported by your underwear!
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- Resist confusing fashion and comfort. While it is reasonable to expect the two ideals to converge these days, it isn't always the case and it is more important to put your comfort before your fashion statement. As Janet Street-Porter says, always remember that "what you wear should not be a source of pain, vast expense, or misery."] Some key things to keep in mind before you take your next trip to purchase comfortable underwear:
- Underwear sits against your skin all day long. It couldn't get any closer. Therefore, it should feel comfortable.
- Choose features, benefits and design over color, brand and packaging. Just because it says "designer" doesn't mean it's a good fit for you.
- Equally, just because the box looks good, does not mean the underwear inside it is comfortable. Same applies to the sales assistant's pitch. It's your own sense of comfort that is the real indicator of the worth of underwear.
- And finally, but importantly, just because it's ugly doesn't mean it isn't sexy. Think Bridget Jones. If it's keeping things in that you're after, and you're comfortable and looking great, it's a win all round!
- 2Choose the right size. Comfort is about fit before all else. Underwear that pinches, pulls, squashes, and generally makes your life as unpleasant as possible should be avoided because you are not supposed to be in pain! Here are some very basic ways to ensure that you get the right size underwear:
Choose the right size.
- Be honest with yourself. Avoid the temptation to go one size smaller just because you're concerned about how it might look. In fact, a size that is too small for you doesn't do your body parts any favors when they're squished out of shape and stick out more!
- Get a proper fitting if you're purchasing bras. Bras are especially important to get properly fitted because they should not dig into your breast tissue, cause sagging, or sit crookedly. Have a fitting yearly too, as your breast shape changes over time.Always adjust the straps when fitting bras.
- For underpants, compare your waist size to the size charts that are usually printed on the back of underpants, boxers, etc. Sometimes the store will have a chart on display. The key things to look for include symmetry (no tugging across your derriere), snug but not binding openings around legs and waist, no digging into the skin, and the gusset (crotch) must be smooth and flat, not tight or sagging.
- If the store allows you to try on underpants over your existing underpants, then do so. Do not take off your current underpants though (perish the thought)!
- If the store won't allow a fitting in-store for underpants, buy one pair of underpants, boxer shorts, briefs, etc., if you are not sure of your current size. Given that many stores don't allow exchanges on underwear for hygiene reasons (often regulated), don't throw away your money on too many pairs that aren't going to fit. Try the underpants on at home, then buy more of that size if they fit, or size up if needed.
- Ask for the retail assistant's help. Possibly a good salesperson can size you up just with a glance. Be sure that they know what they're doing though!
- 3Look for quality fabrics. Fabric can be a big cause of discomfort when wearing underwear, especially if it is scratchy, sweat-inducing, doesn't breathe, and feels awful. When assessing your new underwear, the following tips can help you to make a sound choice:
- Feel the material for smoothness, softness and comfort. Run your fingers through the underwear. How does it feel to you?
- If it feels too thin or too thick, keep looking. Thick fabrics can bunch up and look unsightly.
- Look for soft fabrics. Cotton is always a favorite because it breathes well and is very easy to care for. Other good choices include Lycra, Microfiber, bamboo, cashmere, silk-feel nylons, high quality polyesters (polyester gives most support - look for cotton crotches), etc. Silk and satins are a lovely choice too but they hard to care for well, as they require handwashing. Blends are often a good choice because they can support and contour at the same time. Read the labels to find out the alleged benefits.
- Remember, these items are against your skin all day long, so don't even think of putting up with something scratchy or constricting!
- 4Consider the benefits of wearing seamless underwear. Although seams may not seem much, and do not bother everyone, wearing tight fitting clothing or simply sitting on these seams for a long time may cause discomfort and the prolonged pressure might leave marks. Such pressure can even lead to skin irritation and itchy skin in a sensitive person.
- Lycra and Spandex create the most seamless appearance.
- Open-toed shoes should always be worn with seamless toe tights. There is no other option apart from bare feet with well-conditioned nails.
- 5Select a cut or style that works for you. Both underpants and bras come in a range of different cuts (or shapes) that take into account your personal support and comfort preferences. It isn't always easy working out which cut or style will work best for you, however, and you might simply have to be daring and try a range of types to see which feel most comfortable.
- Try on different types and see how they feel for you. Don't be swayed by sales hype – the cut must sit well from your point of view.
- Bra cuts include strapless, cross-over, demi-bra, convertible, front closure, halter, longline, lined, push-up, racerback, seamless, underwire, etc.
- Underpants range from a G-string, thong, bikini or string bikini, loose or tight boxer shorts, tap pants, briefs: boy leg brief, French cut, control brief, full coverage, high cut, etc. Each has its benefits and disadvantages depending on your size, activity levels, and preference. And you need to try them on to know what works for you, as there really is no right or wrong style, just a wrong feeling!
- Check that the underwear doesn't constrict or cut into your arms, waist and legs.
- Think about what you do all day long. If you're a sportsperson, look at the sports underwear for supportive, contoured underwear. If you're sitting in an office all day long, surprisingly, the same features of support and contour as sports gear are important considerations. If you aren't very active due to illness or some other reason, you might want less contouring and more looseness.
- 6Check the tightness of any elastic bands. An elastic band that feels too tight will constrict you. The elastic bands on some underwear can be too tight, placing you at risk of constricting your blood flow or causing skin irritation. If your undergarments are leaving marks on your body after you take them off, stop using that underwear anymore. A good pair of underwear should not leave marks on your body after wear.
- 7Consider organic underwear. Not only does selecting organic underwear help to support an industry growing fabric materials without resorting to pesticides, but also, much of this type of clothing comes without bleaches or dyes used in its production. Since your underwear is in constant contact with your skin and is under your clothing most of the time, such chemicals can potentially cause skin irritation. This is especially important if you have very sensitive skin.
- 8Consider no underwear. While this is an option that will horrify some people, for others going "au naturel" under the clothing is the norm. If it works for you and isn't unsafe, unhygienic, or uncomfortable, it might be one answer to solving any feelings of discomfort. The drawbacks to this method are that you will have your clothing fabric in direct contact with sensitive areas of your skin, you might feel vulnerable, and you might be embarrassed if the wind or bending over exposes your secret! Also, be aware of any discharge you may have which could leak through your clothing, in which case it is probably best to wear undies.
- Trinny and Susannah recommend that flat chested women substitute a bandeau made from flesh-colored tights tied around your chest like a bandeau rather than wearing an uncomfortable and unnecessary bra. This way, you can wear a skimpy top or dress without feeling exposed.
- 9Remove tags from the underwear after purchase. These can cause scratching and rubbing problems if you're sensitive to them. Once removed, you can always store them somewhere if you need the care instructions. It is possible to purchase tagless underwear in some brands, if preferred.
- 10Care for your underwear properly. Good care for underwear is essential for prolonging its life and ensuring that you get the most comfort from it. For example, poorly washed bras can cause the underwires to poke through and hurt you when wearing. Avoid premature destruction of your comfortable underwear by reading the care label carefully and storing all underwear in an airy, clean space. Here are some ideas to help you get started on good underwear maintenance:
- How to take care of your lingerie
- How to wash a bra
- How to extend the life of bras.
- Store underwear as follows:
- Folded and stacked in drawers with dividers.
- Bras and underpants should be stored separately from one another.
- Use mesh bags if wished.
- Bras can be stored hanging from notched hangers.
- If wished, spray a light scent on your underwear to prevent musty odors.
- 11Replace underwear regularly. It isn't a good idea to hold onto your underwear well beyond its use-by date. As the underwear sags and loses its advantages, your comfort levels drop and it won't be doing much for your appearance either. Rotating underwear frequently and good care will extend the lifespan considerably, so it is a good idea to look after your underwear well. Here are some average lifespans for your underwear:
- Bras – 3-6 months; longer if you have a number of pairs and rotate them but even then, should be changed yearly. Hand washing is essential for bras, using a soap designed for delicates.
- Underpants – 6 months.
- 12Recycle underwear that is too old, tatty and uncomfortable. Here are some ideas to get you started:
- Make a bra purse
- Recycle your socks
- Use underpants for cleaning rags.
Source: wikiHow
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